HIGH INTENSITY TRAINING WITH A PILATES FOCUS
Small group or 1:1 sessions
Need a time out from life? Kay runs a variety of retreats from Full day retreats, charity retreats, to the very popular 'Mini-retreats'
All retreats have a different theme usually seasonal or in accordance with the time of year.
Kay runs regular half-day retreats with Olivia Shone who runs Meaningful mindfulness. Designed for people with busy schedules to have a time-out to relax, refreshed and to leave you feeling full of life.
Included: Pilates-Yoga class • Reflective Meditation • Gorgeous food platters • Speciality coffee • Goodie bag
Held at Wick Farm, BA2 7NQ
Timings: 9:15am - 12:30pm
POSTPONED DUE TO COVOID-19 New date TBC
To join the wait list or can't make it? Join our mailing list for future dates!
Want to run a retreat for your business, charity, hen party or group of friends?
COMING UP SOON:
THE WELLNESS TRIATHLON charity event.
More details to follow - enquire for more information or join the mailing list.