HIGH INTENSITY TRAINING WITH A PILATES FOCUS
Small group or 1:1 sessions
Need a time out from life? Kay runs a variety of retreats from Full day retreats, charity retreats, corporate day retreats, to the very popular 'Mini-retreats'
Half day retreats at the beautiful Wick Farm
• Pilates-Yoga Flow class
• Nature flow & relaxation
• Trigger point Pilates
• Gorgeous food platters
• Speciality coffee
• Goodie bag
Join our mailing list for future dates!
Want to run a retreat for your business, charity, hen party or group of friends?